Cookie Policy
How Strongbodynutri uses cookies to improve your experience
Last updated: January 2025
What Are Cookies?
Cookies are small text files that are stored on your device when you visit our website. They help us understand how you use our site, remember your preferences, and improve your overall experience. Cookies are a standard part of how websites function across the internet.
At Strongbodynutri, we use cookies to provide you with a seamless editorial experience, analyze content engagement, and ensure our website functions properly. We are committed to being transparent about how we collect and use this information.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Types of Cookies We Use
Essential (Strictly Necessary) Cookies
These cookies are necessary for our website to function properly. They enable core functionality such as security, account validation, and compliance with legal requirements. Without these cookies, certain website features may not work as intended.
Examples: Session tokens, CSRF protection, security cookies
Performance & Analytics Cookies
These cookies help us understand how you interact with our content. We use them to analyze page performance, track article engagement, and identify which content resonates most with our readers. This data helps our editorial team create better articles.
Examples: Google Analytics, page view tracking, scroll depth measurement
Functional Cookies
These cookies remember your preferences and settings. They allow us to personalize your experience by remembering things like your language preference, theme selection, and reading history.
Examples: Theme preferences, language selection, saved article preferences
Marketing & Advertising Cookies
These optional cookies help us understand content preferences and deliver relevant editorial recommendations. They may also track content engagement across different pages to improve our content strategy and recommendations.
Examples: Content recommendation tracking, engagement metrics, referral sources
How We Use Cookies
- Improve User Experience: We analyze how visitors navigate our site to optimize layout, loading speed, and content organization
- Measure Content Performance: We track which articles are most engaging to guide our editorial decisions
- Enhance Security: We use cookies to detect and prevent fraudulent activity and unauthorized access
- Provide Personalization: We remember your preferences to deliver a more relevant editorial experience
- Enable Core Features: Some cookies are essential for features like user sessions and page functionality
Detailed Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| PHPSESSID | Essential | User session management and page functionality | Session |
| _ga | Analytics | Google Analytics - unique visitor identification | 2 years |
| _gid | Analytics | Google Analytics - session tracking | 24 hours |
| _gat | Analytics | Google Analytics - request rate limiting | 1 minute |
| theme_preference | Functional | Remembers dark/light theme selection | 1 year |
| language_preference | Functional | Stores language preference | 1 year |
| csrf_token | Essential | Security - prevents cross-site request forgery | Session |
| content_engagement | Analytics | Tracks article reading time and engagement | 30 days |
Managing Your Cookies
Browser Settings
You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when a cookie is being sent. Here's how to manage cookies in popular browsers:
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy, search, and services → Cookies and other site data
Impact of Disabling Cookies
Please note that disabling essential cookies may affect website functionality. You may experience difficulties accessing certain features, and your user session may not be maintained properly. However, you can typically keep functional and essential cookies enabled while disabling analytics and marketing cookies.
Cookie Consent Preferences
When you first visit our website, you are presented with a cookie consent banner. You can:
- • Accept all cookies
- • Accept only essential cookies
- • Customize your cookie preferences
- • Manage or change your preferences at any time
Opt-Out Options
For Google Analytics, you can install the Google Analytics opt-out browser extension to prevent your data from being used by Google Analytics.
Do Not Track (DNT)
Some browsers include a "Do Not Track" feature. Currently, there is no agreed-upon standard for recognizing DNT signals. Our website respects privacy preferences communicated through your browser settings, but we may continue to collect analytical data to improve website performance and content quality.
Third-Party Cookies
Our website may include content or services from third parties (such as Google Analytics, content delivery networks, or embedded media players). These third parties may set their own cookies to track your interaction with their services. We do not control these cookies directly and are not responsible for their privacy practices.
We recommend reviewing the privacy policies of third-party services used on our website:
Data Retention
We retain cookie data only as long as necessary to provide our services and fulfill the purposes outlined in this policy. Analytics data is typically retained for analytical purposes for up to 26 months. You can request deletion of your data at any time.
For more details about data retention and privacy practices, please review our Privacy Policy.
Questions About Cookies?
If you have questions about our cookie practices, how we use cookies, or would like to report a privacy concern, please contact our editorial team.
Email: [email protected]
Address: Jalan Thamrin 22, Yogyakarta
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. We will notify you of any material changes by updating the "Last updated" date at the top of this page. Your continued use of our website indicates your acceptance of the updated policy.
Strongbodynutri
Your source for evidence-based health and nutrition information.